Weigh In record (no journal entry) for 05 February 2016
|
110.2 kg
Lost so far: 0.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2016:
|
1446 kcal
|
Fat: 42.01g | Prot: 117.85g | Carbs: 150.59g.
Breakfast: Mischbrot, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Vierwälder Harzer Minis, Äpfel. Dinner: Nudeln (Gekocht), Hähnchenbrustfilet, Brokkoli, Olivenöl. more...
|
|
3286 kcal
|
Exercise:
Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simone C's Weight History
|