matu11's Journal, 22 Jul 24


View Diet Calendar, 22 July 2024:
1315 kcal Fat: 67.64g | Prot: 83.46g | Carbs: 97.60g.   Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, ENA Whey Protein Vainilla, La Serenísima Leche Parcialmente Descremada, Banana, Hileret Stevia. Lunch: Hileret Stevia, La Virginia Té Verde, Paladini Jamón Cocido, Huevo Duro, La Serenísima Queso Cremón Doble Crema, La Anónima Pan Negro con Semillas, CasanCrem CasanCrem Light, Palta. Dinner: Natura Mayonesa, Sal, Zumo de Limón, Puré de Papa, Carne. Snacks/Other: Hausbrot Budín de Zanahoria y Nuez, Café. more...
1957 kcal Exercise: Cooking - 40 minutes, Circuit Training - 12 minutes, Weight Training (moderate) - 58 minutes, Desk Work - 5 hours and 47 minutes, Driving - 58 minutes, Sleeping - 6 hours, Resting - 8 hours and 25 minutes, Bathing - 1 hour. more...

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