Weigh In record (no journal entry) for 22 July 2024
|
88.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 119.23g | Prot: 80.09g | Carbs: 143.16g.
Breakfast: Pizza de Queso de Masa Gruesa. Lunch: Arroz Blanco Cocido, Paladini Morcilla Parrillera. Dinner: Tira de Asado. Snacks/Other: Huevo Revuelto, Pan Blanco Tostado, Aguacate. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veinty2020's Weight History
|