Weigh In record (no journal entry) for 22 July 2024
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55.4 kg
Lost so far: 11 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 26.01g | Prot: 54.55g | Carbs: 75.80g.
Breakfast: Mimago Pan Lactal, Huevo (Entero), Café con Leche Descremada. Lunch: Dahi Yogur Descremado Frutilla , Arroz Integral, Chuletas de Cerdo (Lomo, sin Hueso), Tortilla de Espinaca. Snacks/Other: Almendras. more...
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Losing 1.8 kg a Week
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gnosiglia's Weight History
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