Weigh In record (no journal entry) for 22 July 2024
|
88 kg
Lost so far: 42 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2241 kcal
|
Fat: 71.02g | Prot: 66.88g | Carbs: 331.62g.
Breakfast: Costa Chocman, Colun Yoghurt Batido Light, Cola Cao Pillows, Colun Mi Queso Fresco , Jumbo Pan Hallulla. Lunch: Hellmann's Ketchup, Hellmann's Mayonesa, Col Cocida, San Jorge Salchichas Sureñas, Jumbo Pan Hallulla, Lider Magdalena Tres Leches . Snacks/Other: Papa. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|