Weigh In record (no journal entry) for 22 July 2024
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108 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Not Applicable.
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1527 kcal
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Fat: 45.00g | Prot: 103.45g | Carbs: 181.45g.
Breakfast: Seara Presunto Cozido, União Açúcar Refinado, Pullman Pão de Forma, Sadia Mussarela. Lunch: Sadia Mussarela, Molho Bolonhesa, Macarrão Fresco (Cozido). Dinner: Repolho Verde, Tomates, Filé de Frango Grelhado. Snacks/Other: Pudim de Leite Condensado, Saj Babaganush, Bauducco Torrada Salgada, Banana Nanica. more...
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3243 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
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letisouza's Weight History
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