Weigh In record (no journal entry) for 22 July 2024
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74 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 39.43g | Prot: 61.06g | Carbs: 187.08g.
Breakfast: Carrefour Crêpes Nature, Thé sans Sucre, Lactel Lait Écrémé Matin Léger. Lunch: Nectarines, Auchan Fromage Frais 0%, Crevette. Dinner: La Trinitaine Palets Pur Beurre, Tomme de Savoie, Auchan Baguette Saveur de Tradition Française, Lactel Lait Écrémé Matin Léger. Snacks/Other: Prêt à Manger Matcha Latte Glacé, Café Expresso. more...
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Losing 1.4 kg a Week
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Laurence Isabelle's Weight History
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