Weigh In record (no journal entry) for 22 July 2024
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71.9 kg
Lost so far: 13.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 8.29g | Prot: 107.85g | Carbs: 13.09g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз. Dinner: Зубатка, Кальмар, Осьминог, Осьминог. more...
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Losing 4.2 kg a Week
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irinkaoz's Weight History
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