Weigh In record (no journal entry) for 22 July 2024
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.09g | Prot: 39.33g | Carbs: 216.15g.
Breakfast: Черешня. Lunch: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Пшеничная Каша. Dinner: Яичный Белок, Постный Борщ, Борщ. Snacks/Other: Меренговый Рулет. more...
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Losing 0.7 kg a Week
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HelgaSus's Weight History
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