Weigh In record (no journal entry) for 08 March 2019
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76.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 34.70g | Prot: 40.47g | Carbs: 106.70g.
Breakfast: Bakwan, Nasi Goreng. Lunch: Cumi-cumi, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rebo Kuaci Green Tea. more...
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