Weigh In record (no journal entry) for 21 July 2024
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72.5 kg
Lost so far: 8.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 99.81g | Prot: 110.63g | Carbs: 82.95g.
Breakfast: Café, Pura Vida Leite de Coco em Pó, Queijo Minas. Lunch: Farofa, Arroz Branco (Cozido), Perdigão Linguiça Toscana Apimentada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Churrasco. Dinner: Ovo, Aviação Manteiga com Sal, Estrogonofe de Frango, Churrasco. Snacks/Other: Halls Bala Halls, 3 Corações Cappuccino Diet, Saúde no Copo Açaí. more...
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Gaining 0.2 kg a Week
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Fabi.Roma's Weight History
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