Weigh In record (no journal entry) for 22 July 2024
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67.1 kg
Lost so far: 3.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 42.09g | Prot: 74.05g | Carbs: 138.16g.
Breakfast: So Nice Sosis Premium Keju, Gula Pasir, Safiya Muesli. Lunch: Ayam bakar, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ikan Kembung Atlantik, Nasi Putih. more...
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Losing 2.5 kg a Week
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flyingvrl's Weight History
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