Weigh In record (no journal entry) for 21 July 2024
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 56.25g | Prot: 80.35g | Carbs: 97.65g.
Breakfast: Cachafaz Galletas Integral, Bollo, Quaker Avena Tradicional, Huevo, Paladini Jamón Cocido. Lunch: Pan Blanco, Ensalada de Papas con Huevo, Chorizo Argentino, Vacío. Snacks/Other: Lasfor Almohaditas Rellenas. more...
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Gaining 0.1 kg a Week
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Mel sgan's Weight History
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