chosenfew415's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
109.1 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
2210 kcal Fat: 127.49g | Prot: 55.81g | Carbs: 222.76g.   Breakfast: I Can't Believe It's Not Butter! Original. Lunch: Kraft Light Smooth Peanut Butter, Wonder 100% Whole Wheat Bread (75g). Dinner: Green Leaf Lettuce, Maple Leaf Bacon, Tomatoes. Snacks/Other: Berry Turnover or Dumpling, Frito Lay Munchos, Coca-Cola Diet Coca-Cola (Bottle), Pure Protein Protein Bar. more...
Gaining 0.1 kg a Week

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chosenfew415's Weight History


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