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ходячий бекон
Journal
21 Jul 24
ходячий бекон's Journal, 21 Jul 24
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Weigh In record (no journal entry) for 21 July 2024
65.9 kg
Lost so far:
16.4 kg
.
Still to go:
25.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 July 2024:
1071 kcal
Fat: 60.55g | Prot: 50.05g | Carbs: 79.60g.
Breakfast:
Милка Шоколад Клубника со Сливками , Альпен Гольд Орео Классический Чизкейк .
Lunch:
Помидоры, Жареное Яйцо.
Dinner:
Дымов Колбаса, Батон.
Snacks/Other:
Санта Бремор Салат с Копченым Мясом, Коломенское Вафли с Халвой, Я Любимый Курник с Курицей.
more...
1665 kcal
Exercise:
Walking (slow) - 3/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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ходячий бекон's Weight History
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