Gianluca 548's Journal, 21 Jul 24

Frullato post allenamento 💪💪💪

View Diet Calendar, 21 July 2024:
1528 kcal Fat: 35.99g | Prot: 125.47g | Carbs: 177.16g.   Breakfast: Myprotein Proteine Isolate, Carrefour Drink Riso e Cocco, Carrefour Bio Crunchy Crispy - Avena e Cocco, Conad Noci Sgusciate, Carrefour Yogurt Greco Magro 0%. Lunch: Sedano, Chiquita Banana, Mirtilli, Melinda Mela, Pere. Dinner: Bonduelle Insalata Mista, Carrefour Bio Crunchy Crispy - Avena e Cocco, Carrefour Yogurt Greco Magro 0%, Myprotein Proteine Isolate. Snacks/Other: Spremuta d'arancia. more...
3522 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Vivaaaa ✌️😍I frullatoni, uhmmmmmmm 👌 😋 😋 😋 che bontà 🥰 👄 👍, buona domenica Gianluca 🌈😊✨ 
21 Jul 24 by member: 1979Lucia
Buona domenica anche a te😉 
21 Jul 24 by member: Gianluca 548
😍😍😍😍😍 
21 Jul 24 by member: vgalletti168
Vale…. Un giorno mi ringrazierai 😂😂😂🖕🖕🖕 
21 Jul 24 by member: Gianluca 548

     
 

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