Weigh In record (no journal entry) for 21 July 2024
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 58.14g | Prot: 126.60g | Carbs: 181.44g.
Breakfast: More Nutrition Protein Iced Coffee Coffee Lover, Schwarzwaldmilch Proteinmilch. Lunch: Gemischter Salat mit Dressing. Dinner: Müller Müllermilch High Protein Kaffee, Danone Yopro Stracciatella, Weich Gekochtes Ei, Ja! Reibekäse Leicht, Samyang Buldak Cheese, Tteokbokki. more...
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Losing 0.0 kg a Week
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http_manray's Weight History
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