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Ziel 1 erreicht.. weiter geht’s zur 8 vorn dran… 🖖
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99.8 kg
Lost so far: 8.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2463 kcal
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Fat: 97.35g | Prot: 93.55g | Carbs: 291.91g.
Breakfast: Ei, American Style American Sandwich, miree Französische Kräuter, Schwartau Erdbeermarmelade Weniger Zucker, Lätta Halbfettmargarine. Lunch: Banane, REWE Apfelstreuselkuchen, Cappuccino, Gut & Günstig Schlagsahne. Dinner: Spaghetti Bolognese. Snacks/Other: Banane, Lätta Halbfettmargarine, Ei, American Style American Sandwich, Spaghetti Bolognese. more...
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Losing 4.2 kg a Week
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Staudi76's Weight History
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