marle_na's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
65.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1859 kcal Fat: 87.55g | Prot: 92.50g | Carbs: 175.21g.   Breakfast: Łaciate Mleko 3,2%, Jeżyny, Maliny, Biedronka Banan, Piątnica Serek Wiejski. Lunch: Mleczna Dolina Masło Extra, Kurki, Putka Chleb Jaglany z Siemieniem Lnianym, Jajecznica. Dinner: Pilos Jogurt Naturalny Kremowy 3%, Kebab z Kurczakiem Cienki. Snacks/Other: Arbuz. more...
Losing 4.9 kg a Week

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marle_na's Weight History


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