Weigh In record (no journal entry) for 21 July 2024
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65.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 98.60g | Prot: 88.38g | Carbs: 260.94g.
Breakfast: 水煮蛋, 馬可先生 原味黑麥土司, 蜜蜂工坊 台灣鮮採蜂蜜, 百香果, zespri 綠奇異果, 酪梨, 光泉 頂級無加糖希臘式優格, 米森 有機純黑芝麻粉. Lunch: 7-11 奮起湖軟燒肉便當. Dinner: 北田 蒟蒻糙米捲（蛋黃口味）, 健司 金黃起司餅, 紅龍 雞塊, 綠豆湯. Snacks/Other: 水煮蛋, 鳳梨. more...
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Gaining 4.9 kg a Week
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candy572's Weight History
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