Weigh In record (no journal entry) for 20 July 2024
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 42.22g | Prot: 48.10g | Carbs: 114.29g.
Breakfast: 3 Corações Cápsula Café com Leite, Pão Integral, Ovo Frito. Lunch: Banana, Legumes Refogados, Ovo Cozido. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Montana Hambúrguer , Wickbold Wrap 100% Integral. Snacks/Other: Habib's Esfiha de Carne, Melancia, Melão. more...
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Gaining 0.0 kg a Week
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josimaraelesandra's Weight History
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