Marinabomba's Journal, 04 Feb 16

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Weigh In record (no journal entry) for 04 February 2016

55.9 kg Lost so far: 3.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2016:

1080 kcal

Fat: 45.04g | Prot: 82.47g | Carbs: 91.01g. Breakfast: Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Куриные Голени с Кожей, Суп Куриный с Вермишелью. Dinner: Запеканка из Куриной Грудки с Сыром. Snacks/Other: Чудо Творожок Воздушный Вишня-Черешня, Чудо Творожок Воздушный Клубника. more...

2013 kcal

Exercise: Washing Dishes - 30 minutes, Watching TV/Computer - 5 hours, Hiking - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 3.2 kg a Week

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Marinabomba's Journal, 04 Feb 16

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Marinabomba's Weight History