HafPaf's Journal, 04 Feb 16

weigh-in tomorrow morning.
Didn't fast yesterday so doing my 0-cal fast today.
Mid-week fasts are better than Monday fasts, I think.

I think I'm going to alternate day fasts since I'm feeling bloated since my half marathon on sat. Maybe I'l do another this weekend.
I find them very chilled. Which goes to show that being a daily runner means that when you gooi in a casual 21kms, your body is actually okay with it.
weird.

Also
and no diary! It bloats me and I need to accept this now.
I've been in major denial about this. haha

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Comments 
Keep it up :) U on the right track :) 
04 Feb 16 by member: Big Boy Optimus
Dairy is a bugger (and addictive!) 
04 Feb 16 by member: SwoleMateBunny
21km oo my hat wow well done 
04 Feb 16 by member: Saige18
@LowCarbFemmeFit SO addictive! I'd fool myself by saying "its just a splash in my tea" and then a billion of cups of tea later,I've a billion splashes! @Saige18 and@BigBoyOptimus thanks guys! :) 
04 Feb 16 by member: HafPaf

     
 

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