Weigh In record (no journal entry) for 20 July 2024
|
65.4 kg
Lost so far: 0.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 21.94g | Prot: 33.02g | Carbs: 90.70g.
Lunch: Pork Loin (Tenderloin), Coconut Oil. Dinner: Peach, Fresh Pineapple, Fresh Cherry with Pits, Honeydew Melons , Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nana_Momo's Weight History
|