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Питание на завтра.
1. яйцо, кофе
2. яблоко
3. протеин
4. сыр
5. орехи
6. творог
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109.5 kg
Lost so far: 6.3 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 7.76g | Prot: 8.48g | Carbs: 12.63g.
Breakfast: Яичница (с Целым Яйцом), Хлеб Черный. more...
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steady weight
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olga_jal's Weight History
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