Weigh In record (no journal entry) for 20 July 2024
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145.1 kg
Lost so far: 1.5 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 27.81g | Prot: 25.04g | Carbs: 139.90g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Coffee, Rainbow Kirsikkatomaatti, So Fine Tofu Maustamaton, Eesti Pagar Monivilja Paahtoleipä. Dinner: X-Tra Ranskalaiset, Pirkka Paneroidut Sipulirenkaat, Green Peppers . more...
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4004 kcal
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Exercise:
Cleaning - 1 hour, Studying - 45 minutes, Cooking - 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Msblackrose's Weight History
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