Weigh In record (no journal entry) for 20 July 2024
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86.6 kg
Lost so far: 14.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 19.28g | Prot: 28.03g | Carbs: 126.00g.
Breakfast: Простоквашино Кефир 2,5%, Банан, Огурец (с Кожурой). Lunch: Простоквашино Кефир 2,5%, Огурец (с Кожурой), Банан. Dinner: Огурец (с Кожурой), Простоквашино Кефир 2,5%. more...
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Gaining 3.5 kg a Week
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inna.panina.2016's Weight History
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