gnosiglia's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
55.9 kg Lost so far: 10.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
868 kcal Fat: 22.46g | Prot: 48.11g | Carbs: 117.39g.   Breakfast: Carrefour Pan Mignon, Café con Leche Descremada. Lunch: Huevo, Zanahoria, Muslos de Pollo (Asados o Cocidos). Dinner: Salsa Bechamel, Dantelli Ñoquis con Papa. Snacks/Other: Lincoln Galletitas Vainilla, Café con Leche Descremada. more...
Gaining 0.5 kg a Week

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gnosiglia's Weight History


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