Inicio mini Cutting Cintura 89 cm Braço 40 cm Abdomem 20 mm
|
87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
3491 kcal
|
Fat: 58.54g | Prot: 215.00g | Carbs: 527.96g.
Breakfast: Sterzing Yogurt Magro, GymBeam True Whey - Gymbeam (Cioccolato), Pascoli Italiani Latte Scremato Protein+, Crich Bio Biscotto Integrale, Muesli (Frutos Secos e Nozes), Maçã, Banana Nanica. Lunch: Macarrão Fresco (Cozido), Sterilgarda Succo di Ananas, Heinz Molho de Tomate Tradicional, Pernil Assado. Dinner: Cucina Nobile Risotto al Formaggio, Pernil Assado. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diegorossi's Weight History
|