diegorossi's Journal, 30 Apr 24

Inicio mini Cutting
Cintura 89 cm
Braço 40 cm
Abdomem 20 mm
87.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
3491 kcal Fat: 58.54g | Prot: 215.00g | Carbs: 527.96g.   Breakfast: Sterzing Yogurt Magro, GymBeam True Whey - Gymbeam (Cioccolato), Pascoli Italiani Latte Scremato Protein+, Crich Bio Biscotto Integrale, Muesli (Frutos Secos e Nozes), Maçã, Banana Nanica. Lunch: Macarrão Fresco (Cozido), Sterilgarda Succo di Ananas, Heinz Molho de Tomate Tradicional, Pernil Assado. Dinner: Cucina Nobile Risotto al Formaggio, Pernil Assado. more...
Gaining 1.3 kg a Week

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diegorossi's Weight History


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