Weigh In record (no journal entry) for 20 July 2024
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39.3 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 46.80g | Prot: 66.88g | Carbs: 122.83g.
Breakfast: Белая Мука, Яичный Белок, Вареное Яйцо, Сахар, Банан, Варвара Краса Творог 5%. Lunch: Салат Овощной со Сметаной, Куриные Наггетсы. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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Gaining 4.9 kg a Week
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alena_skz's Weight History
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