Weigh In record (no journal entry) for 20 July 2024
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 28.97g | Prot: 15.99g | Carbs: 69.85g.
Breakfast: Омлет с Молоком, Кукуруза Вареная, Шоколад. more...
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Gaining 1.2 kg a Week
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Kenzebay's Weight History
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