Weigh In record (no journal entry) for 03 February 2016
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65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1392 kcal
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Fat: 52.11g | Prot: 66.82g | Carbs: 162.63g.
Breakfast: Kellogg's Zucaritas, Deditos con Ajo y Queso Parmesano, Huevo Frito, Café con Leche. Lunch: Frijoles Cocidos, Chicharrón, Huevo Frito, Tomates, Arroz Blanco. Dinner: Bimbo Pan Blanco. Snacks/Other: Twix Twix. more...
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1628 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 0.7 kg a Week
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