Weigh In record (no journal entry) for 03 February 2016
|
65.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2016:
|
1392 kcal
|
Fat: 52.11g | Prot: 66.82g | Carbs: 162.63g.
Breakfast: Kellogg's Zucaritas, Deditos con Ajo y Queso Parmesano, Huevo Frito, Café con Leche. Lunch: Frijoles Cocidos, Chicharrón, Huevo Frito, Tomates, Arroz Blanco. Dinner: Bimbo Pan Blanco. Snacks/Other: Twix Twix. more...
|
|
1628 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|