Weigh In record (no journal entry) for 19 July 2024
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 42.00g | Prot: 10.94g | Carbs: 117.33g.
Breakfast: Кофе с Молоком, Самокат Круассан Миндальный . Lunch: Wahaha Тапиока в Черном Сахаре. Dinner: Lorenz Картофельные Чипсы Naturals с Пармезаном. Snacks/Other: Киндер Буено. more...
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Losing 0.1 kg a Week
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