Weigh In record (no journal entry) for 20 July 2024
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65.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 123.55g | Prot: 121.98g | Carbs: 246.12g.
Breakfast: 義美 寶吉純果汁（蘋果）, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 百香果, 涼拌黃瓜, 7-11 池上便當. Dinner: 炒地瓜葉, 炒綠豆芽, 清蒸鱸魚. Snacks/Other: 米森 有機純黑芝麻粉, 光泉 無糖優格, 福樂 一番鮮全脂牛奶, 蜜蜂工坊 台灣鮮採蜂蜜, 健司 金黃起司餅, 北田 多穀物蛋黃捲, 酪梨. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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