Weigh In record (no journal entry) for 03 February 2016
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79.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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759 kcal
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Fat: 55.88g | Prot: 9.46g | Carbs: 60.08g.
Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof). Dinner: Vleestomaat, Azijn, Olijfolie, Komkommer (met Schil), Ajuin. more...
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Losing 4.9 kg a Week
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Fonsarellie's Weight History
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