Weigh In record (no journal entry) for 19 July 2024
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78.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 8.48g | Prot: 12.80g | Carbs: 32.64g.
Breakfast: Магнит Блинчики с Творогом . more...
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Losing 0.5 kg a Week
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