Weigh In record (no journal entry) for 18 July 2024
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72.1 kg
Lost so far: 39.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 59.66g | Prot: 50.43g | Carbs: 268.16g.
Breakfast: Bread Stick, Cashew Nuts, Walnuts, Raisins (Seedless) , Chai Latte, Coffee with Milk. Lunch: Orange, Hommade Dal Yellow, Aashirvaad Chapati. Dinner: Falafel Wrap. Snacks/Other: Ice Cream Cone, Grape Juice Drink (Canned) , Frozen Pop Ice . more...
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Losing 0.6 kg a Week
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kritikajain25's Weight History
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