LauraGálvez's Journal, 19 Jul 24


View Diet Calendar, 19 July 2024:
1164 kcal Fat: 45.08g | Prot: 83.22g | Carbs: 112.22g.   Breakfast: Huevo Frito sin Grasa, Café Colado, Natri Tostadas Multicereal, Castell de Ferro Aceite de Oliva Extra Virgen, Vita Latti Cheese Stick. Lunch: Carne Mechada, Verduras Salteadas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Frito. Dinner: Vita Latti Cheese Stick, Bi Pro Bi Pro Lite. Snacks/Other: Chontaduro, Melón. more...
1447 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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LauraGálvez's Weight History


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