Weigh In record (no journal entry) for 17 July 2024
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 18.01g | Prot: 10.13g | Carbs: 48.85g.
Breakfast: Hochland Творожный Сыр с Сливочный, Щедрые Ржаные Тонкие Хлебцы, Вологодская Ягода Слива, Ермолино Блины с Творогом. Snacks/Other: Свитлогорье Сырок Творожный с Ванилью Три Кота 20%. more...
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Gaining 3.5 kg a Week
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koshachya_popa's Weight History
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