Sil Sloboda's Journal, 19 Jul 24

Bom diaaa

View Diet Calendar, 19 July 2024:
1555 kcal Fat: 82.12g | Prot: 86.88g | Carbs: 36.54g.   Breakfast: Tirolez Manteiga sem Sal, Café (Infusão), Piracanjuba Leite em Po Integral, Ovo, Abacate. Lunch: Vinho Cabernet Sauvignon, Churrasco. Dinner: Queijo Mozzarella, Churrasco, Omelete, Vinho Cabernet Sauvignon. more...
1923 kcal Exercise: Washing Dishes - 30 minutes, Weight Training (moderate) - 58 minutes, Cooking - 30 minutes, Resting - 15 hours and 32 minutes, Sleeping - 6 hours and 30 minutes. more...

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Sil Sloboda's Weight History


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