Naty*Projeto.24*'s Journal, 19 Jul 24


View Diet Calendar, 19 July 2024:
999 kcal Fat: 47.84g | Prot: 52.17g | Carbs: 89.16g.   Breakfast: Queijo Minas, Café. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca, Batatas (Casca, com Sal, Fervido), Quero Feijão Carioca . Dinner: Habib's Esfiha de Carne. more...
2040 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 16 minutes, Google Fit - 22 hours and 44 minutes. more...

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Naty*Projeto.24*'s Weight History


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