featherlightoo's Journal, 19 Jul 24

View Diet Calendar, 19 July 2024:

1152 kcal

Fat: 52.10g | Prot: 72.64g | Carbs: 94.57g. Breakfast: 蘆筍, 鮭魚, 馬可先生 Q軟葡萄吐司, 煎雞蛋. Lunch: 全聯黑糖涼糕, 地瓜, 全聯綜合萵苣, 有皮雞翼（烘烤）. more...


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