Weigh In record (no journal entry) for 18 July 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3451 kcal
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Fat: 98.99g | Prot: 149.00g | Carbs: 483.20g.
Breakfast: Latte Accadì senza Lattosio 1% di Grassi, Choco Moons. Lunch: Pane Bianco, Rio Mare Tonno Sott'olio Sgocciolato, Uovo, Olio Extra Vergine di Oliva, De Cecco Farfalle. Dinner: Patatine Fritte, Cioffi Provola, Aia Kebab, Roberto Tortillas. Snacks/Other: Prozis Maltodestrine . more...
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Losing 5.6 kg a Week
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antonio-panico's Weight History
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