Weigh In record (no journal entry) for 17 July 2024
|
83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
3408 kcal
|
Fat: 94.91g | Prot: 139.04g | Carbs: 485.34g.
Breakfast: Latte Accadì senza Lattosio 1% di Grassi, Crownfield Choco Moons. Lunch: Tramezzino, Fonzies Fonzies, Patatine Fritte. Dinner: Olio Extra Vergine di Oliva, Lidl Baguette, Scottona, De Cecco Linguine. Snacks/Other: Almaverde Bio Succo Mirtillo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|