Weigh In record (no journal entry) for 19 July 2024
|
62.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 44.01g | Prot: 27.12g | Carbs: 167.87g.
Breakfast: Pınar Labne, Namet Hindi Füme, Superfresh Mini Baget Ekmek, Algida Gökkuşağı. Lunch: Komagene Çiğ Köfte, Doritos Taco. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yinepatladim's Weight History
|