Weigh In record (no journal entry) for 19 July 2024
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 50.15g | Prot: 170.94g | Carbs: 201.61g.
Breakfast: Latte Parzialmente Scremato, Herbalife Formula 1 Cioccolato e Arancia, Uovo, HiPP Biscotto, Ondina Filetti di Branzino. Lunch: HiPP Biscotto, Fage Yogurt Greco Total 0% . Dinner: Il Viaggiator Goloso Olive Taggiasche Denocciolate in Olio EVO, I Colori del Sapore Piselli Fini Surgelati, Gallo Riso Venere, Petto di Pollo, Carne. Snacks/Other: Fage Yogurt Greco Total 0%. more...
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Losing 0.6 kg a Week
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