Weigh In record (no journal entry) for 19 July 2024
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82 kg
Lost so far: 8.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 69.60g | Prot: 83.35g | Carbs: 78.19g.
Breakfast: Кофе (из Молотых Зерен), Atena Süd 2.4 %, Şaurma lavaşsız, Naxçıvan Lavaşı (Pəhriz) Lavaş, Нектарины. Lunch: Komo Bərk Pendir "Qollandiya" , Жареная или Запеченная Курица. Dinner: Сосиски Молочные, Şaurma lavaşsız, Sünbül Kabablıq Pəhriz Lavaş. Snacks/Other: Водка. more...
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Losing 9.1 kg a Week
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Mariya Cəbrayılova's Weight History
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