Weigh In record (no journal entry) for 19 July 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 78.80g | Prot: 142.60g | Carbs: 166.10g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). Snacks/Other: Cinemaxx Popcorn Süß. more...
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Gaining 5.6 kg a Week
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Chris Me's Weight History
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