Weigh In record (no journal entry) for 19 July 2024
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64.4 kg
Lost so far: 40.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.11g | Prot: 22.20g | Carbs: 73.33g.
Breakfast: Café com Açúcar, Sadia Mortadela Defumada, Pão Francês. Lunch: Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Sadia Steak de Frango, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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flaviasouzasilva013's Weight History
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