Weigh In record (no journal entry) for 18 July 2024
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67 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.22g | Prot: 85.83g | Carbs: 128.49g.
Lunch: Melão, Friboi Carne Cruz Machado , Cuscuz (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: CCGL Leite em Pó Desnatado, Açúcar, Ovo Frito, Cuscuz (Cozido). Snacks/Other: Itambé Iogurte Desnatado, Body Shape Whey Bolic Blend, Morangos, Banana. more...
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Losing 0.7 kg a Week
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julianalavine's Weight History
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